30min. Group Meditation - March 17th at 12pm pst
We are a global community, but practicing social distancing can make us feel disconnected. Let’s support each other and send love to those in need through a group meditation.
At 12pm pst on Tuesday, March 17th, I will be sitting for a 30 minute meditation session. I hope you will join me and tell your friends to do the same! This is super easy to do. Wherever you are, at 12pm pst (as long as it is safe to do so) close your eyes, sit peacefully and just breath love into the world. Nowhere to sign up or log in, nothing to commit to. In order to participate all you have to do is sit and send love.
It doesn’t matter if you have never meditated before and it doesn’t matter if you think you are good at it or not. This is about spreading love, let’s sit together and calm our minds, and just BE for 30 minutes.
If you would like to read my tips for learning to meditate first, they can be found here: Your Journey Into Meditation I’m a beginner as well, but this isn’t about being an advanced practitioner, this is about spreading love and we ALL can do that, it will be multiplied even greater if we do it together!
Please share! Looking forward to Tuesday! xo Jess
If you are planning to virtually join me, please leave a comment below!