Welcome to my blog, Happy Hacks!
Life is a series of moments, why not make them happy! I know that’s easy to say, but sometimes not as easy to do. That’s why I’m sharing Happy Hacks, to create moments of happiness in your day. Because sometimes all it takes is a moment and you can never have too many moments of happy. But if you are not sure where to start or you are like me and always wanting more of those moments, then this is the place. I’m curating as much happiness as I can get my hands on and sharing it with you here!
Happy Hacks
Hacking happiness one moment at a time.
August’s Daily Facebook Live Meditation Links and Resources
Click here to revisit any of the August meditations, or join me daily on Facebook Live and let’s meditate together!
July’s Daily Facebook Live Meditation Links and Resources
Join me daily on Facebook Live and let’s meditate together! Click here to revisit any of the July meditations.
Happy Hacks featured at Licensing Week Virtual with “Meditation for the Busy Professional”
Click here to access my session “Meditation for the Busy Professional.” Recorded live at Licensing Week Virtual.
Happy Hacks Creator on “Gabbin’ with Mavens” Podcast
Every Week host Stephanie Lieb interviews a “Maven” or expert in their field on her Podcast “Gabbin’ with Mavens. This week, I join her to discuss the link between Happiness and Meditation.
Feel the Glow - Guided Meditation
Download my free guided meditation today! At 6min. in length “Feel the Glow” is perfect for your busy schedule.
May’s Daily Facebook Live Meditation Links and Resources
Join me daily on Facebook Live and let’s meditate together! Click here to revisit any of the May meditations.
100 Hearts Meditation Download
I hope you enjoy my very first recorded meditation “100 Hearts.”
April’s Daily Facebook Live Meditation Links and Resources
I’ve started sharing meditations via Facebook Live every day at 12p pst. You can find the links to each of the meditations for April here.