Welcome to my blog, Happy Hacks!
Life is a series of moments, why not make them happy! I know that’s easy to say, but sometimes not as easy to do. That’s why I’m sharing Happy Hacks, to create moments of happiness in your day. Because sometimes all it takes is a moment and you can never have too many moments of happy. But if you are not sure where to start or you are like me and always wanting more of those moments, then this is the place. I’m curating as much happiness as I can get my hands on and sharing it with you here!
Happy Hacks
Hacking happiness one moment at a time.
Breathing Exercises
I’m sharing a couple of short breathing exercises on my YouTube channel to introduce a sense of calm to your busy day.
Writing Meditation Prompts for Happiness
Have you tried doing a “writing meditation” before? My happiness prompts are a great place to start.
Uplifting IG Accounts for your Mid-day Social Media Scroll
These Instagram accounts hack a few moments of happiness into your day, through positivity and mindfulness.
4 Simple ways to Connect with your Baby before Birth
I’m sharing my simple ways to connect with your baby and help you create loving bonds before birth!
August’s Daily Facebook Live Meditation Links and Resources
Click here to revisit any of the August meditations, or join me daily on Facebook Live and let’s meditate together!
My Happiest Hack yet!
It is with a happy heart that I share my most exciting news yet: Doug and I are expecting a baby boy!
Happy Hacks featured at Licensing Week Virtual with “Meditation for the Busy Professional”
Click here to access my session “Meditation for the Busy Professional.” Recorded live at Licensing Week Virtual.