Join Me on YouTube

My meditations are now available on Youtube!

All of my meditations are still available on my Facebook page, but I’m thrilled to now offer a space dedicated to meditation (that means no more searching and scrolling through my Facebook page to find older posts)! I’m started adding my meditations on YouTube and I’ve categorized them all under my “Meditations” playlist. I will also be creating new content and uploading it to YouTube as well. I hope that you enjoy the videos and find them as resources for brightening your day because as you know…I’m all about hacking that happiness into life. See ya there!

Click here to watch my meditations on YouTube & don’t forget to subscribe to my channel so you can be notified whenever a new meditation goes live!

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Breathing Exercises

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Writing Meditation Prompts for Happiness