Welcome to my blog, Happy Hacks!
Life is a series of moments, why not make them happy! I know that’s easy to say, but sometimes not as easy to do. That’s why I’m sharing Happy Hacks, to create moments of happiness in your day. Because sometimes all it takes is a moment and you can never have too many moments of happy. But if you are not sure where to start or you are like me and always wanting more of those moments, then this is the place. I’m curating as much happiness as I can get my hands on and sharing it with you here!
Happy Hacks
Hacking happiness one moment at a time.
March’s Daily Facebook Live Meditations and Resources
In an effort to help everyone connect and find a few minutes of mental peace, I’ve started sharing meditations via Facebook Live every day at 12p pst. and I’m posting links to the meditations here.
30min. Group Meditation - March 17th at 12pm pst
We are a global community, but practicing social distancing can make us feel disconnected. Let’s support each other and send love to those in need through a group meditation.
Boosting your Happiness Naturally with Endorphins
4 simple ways to naturally boost your endorphins.
What Your Wardrobe Says About You and Happiness on KTLA
Today on KTLA I discuss simple ways to add a boost of Happiness to your Wardrobe.
5 Tips for Starting your Journey into Meditation
No expectations, no goals, no game plan. Just sit and be.
5 Happy Hacks for Surrendering in 2020
I have chosen the word SURRENDER to guide me through 2020. So, here are my 5 Happy Hacks for Surrendering in 2020.
Top Picks in Santa Barbara with KTLA5 President Don Corsini
I share my Top Picks in Santa Barbara & Santa Ynez with KTLA5 President & General Manager Don Corsini, and anyone looking to find a little happiness in Santa Barbara!
Happy Hacks for your Holiday Social Calendar
My 5 Happy Hacks for a low stress holiday social calendar are sure to help you navigate the excitement of the season with a little less anxiety and a little more happy.
Mood boosting yoga postures!
Yoga Instructor Anna Kozakjian shares easy mood boosting yoga postures. Today’s Focus - Waking Up with Half Tortoise.
Happy Hacks on KTLA Morning News 11/11/19
Take a peek as I chat about 5 All Inclusive Tropical honeymoons from Delta Vacations that are sure to please newlyweds.
Welcome to Happy Hacks!
I’m hacking happiness one moment at a time and sharing it here on my blog.